How To Grow Long and thicken Hair Naturally and Faster

Key Points. Try massaging your scalp or rubbing essential oils into it. Consider using a restorative hair mask. More ↓ Eat lots of protein, biotin, vitamins A and C, and omega 3 fatty acids. Stay hydrated. ↓ Shampoo your hair once or twice a week. Limit the heat styling and never brush your hair while it's wet.