Bad Habits That You Must Break During Periods

Periods,;the word itself gives me pain. Those 4-5 days in a month are the most depressing and painful days in every woman's life. Though .ow to Change Bad Habits ... For at least a week, anytime you perform the bad habit or feel tempted to do it, write ... Your habit notebook should help you identify these. ... Breaking a habit can be much easier when you're put in an unfamiliar